Importance of eating
Lamb, loin chops, microwaved, lean, weighed with fat and bone
Is a good source of vitamins, minerals, proteins and fiber
Lamb, loin chops, microwaved, lean, weighed with fat and bone is good for containing the following items :
Sodium mg 44, Potassium mg 190, Calcium mg 12, Phosphorus mg 130, Magnesium mg 15, Iron mg 1, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAE | Food Code | 18-146 | Sodium mg | 44 |
| Potassium mg | 190 | Calcium mg | 12 | Magnesium mg | 15 |
| Phosphorus mg | 130 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 47 | Manganese mg | 0 |
| Energy kcal | 141 | Protein g | 19 | Total nitrogen g | 3 |
| Carbohydrate g | 0 | Fat g | 7 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 3 | Mono FA/100g | 3 |
| Poly FA100g | 0 | Cholesterol mg | 67 | | |